These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and nutrients.

Breakfast is the most important meal of the day, as the old adage goes. In terms of what time you should be eating breakfast, the science is pretty clear.

The gyro plate features tender slices of seasoned meat, warm pita, and a tzatziki sauce that strikes the perfect balance between creamy and tangy. The Greek salad comes loaded with feta, olives, and a ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

If you are new to gluten free eating this collection of gluten free breakfast recipes are the perfect ideas for you! With ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

From Jimmy Dean to Aldi and Mason Dixie, these frozen biscuit sandwiches shoppers say deliver the best flavor and texture fast.

The Palmyra Fire Company will host an all-you-can-eat breakfast fundraiser on Saturday, Feb. 15, from 8 to 11 a.m. The breakfast will feature a full menu including bacon, sausage, pancakes, French ...

Elevate your lazy morning ritual with these cozy, indulgent vegan breakfasts that prove plant-based eating is anything but boring.

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals found in some ...

So when is the best time of day to eat protein, exactly? According to registered dietitians, the answer isn’t a clean-cut ...

When I was a very depressed British teenager, I had an unhealthy fascination with America. I found a way to love its contradictions, to explain away the obvious sins not by excusing them directly but ...