You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...
Walk down any street in an American city and you'll spot golden arches, red and white buckets, and drive-thrus packed with cars. Now picture a bustling market in Vietnam where vendors chop fresh herbs ...
Mama Loves to Eat on MSN

The joy of eating slow in a fast world

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories ...
LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...
Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...