Eating fruits at the right time helps improve digestion and energy levels, while poor timing may lead to discomfort and sugar ...

6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

Looking for healthy breakfast? Find out these options that ensure your first meal of the day keeps your blood sugar stable.

Eating late at night can affect how your body processes food, especially sugar. Research shows that consuming meals after 5 ...

India faces a massive diabetes surge. On World Diabetes Day 2025, Dr. Saptarshi Bhattacharya explains how genetics, lifestyle ...

Many of Britain's top celebrity chefs, including Jamie Oliver, have joined in a campaign encouraging people to eat more beans ...

India sees a sharp increase in diabetes among young adults driven by lifestyle factors. Early awareness and timely screening are crucial to prevent long-term complications.

Whooping cough, a bacterial infection that can be especially dangerous for babies and young children, is on the rise. As of November 2025, the U.S. has already recorded 20,939 cases for the year. That ...

Being a social butterfly could help your heart, according to a cardiologist. Heart disease can affect anyone and is the ...