In a clinic north of Baltimore, Myriam Lucia Vega Gonzalez meets patients every day of the week who have all types of hair ...

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Carol Saffran started taking Ozempic a year ago to regulate her blood sugar after other medications were ineffective. She was prediabetic, a condition in which blood sugar levels are higher than ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

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Ayurvedic haircare rites are some of the most popularly celebrated age-old rituals that have been passed down from generation ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Let's all chant "Go Ricki" like back in the day, because Ricki Lake is looking better than ever.

The fun, blue packaging is a perk in itself, but the capsules inside hold the true power. From improving mood to boosting ...

Women with diabetes experience more risk and challenges during pregnancy in comparison to women with balanced blood sugar ...

Boost your energy, support bone health, and balance hormones! Learn the five most essential supplements women over 30 should ...