Duramente colt scored his first Grade 1 win in the distance test, the final jewel of Japan's Triple Crown, at Kyoto ...

The quadriceps, or quads, are a group of four powerful muscles at the front of the thigh. They are essential for knee extension, hip stability and ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

Hitting close to five years at Thinkerbell and landing my new role, on the bus on the way home I reflected on how the agency ...

Soldier N Diplomat stepped out of graded company and into the allowance ranks to great success at Churchill Downs.

The South Bend Adams boys soccer team lost 1-0 to defending state champion Harrison in a Class 3A semistate match Saturday night.

The Wolfpack has lost two in a row and has not defeated an ACC opponent since Week 3, when it defeated Wake Forest on the ...

Hours at a laptop leave hips welded, shoulders hunched and a mind buzzing like a neon light. Many women working from home ...

A few small choices after waking can flip your entire day. The glass you drink, the light you catch, the first bite you take.

Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...

When folks start talking about single-stack carry guns, the Glock 43X usually steals the spotlight. It’s short, lightweight, ...

Standing near the giant oyster, you can look out across Willapa Bay and see the working waterfront that makes South Bend’s claim to oyster fame legitimate. This isn’t some random town that picked ...