The oyster shell itself is a marvel of enthusiastic civic pride mixed with a healthy dose of whimsy. Standing there on its pedestal, this giant gray shellfish monument looks like something a ...
Four times the Vancouver Giants cut Portland's lead to one goal, but can't get any closer, and the Winterhawks win the last ...
If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...
Using FanDuel's current Super Bowl odds, let's canvass the 12 biggest contenders in the NFL and determine one sensible trade ...
The USC Trojans have entered their second bye week of the regular season which serves a well-timed break as they gear up for ...
Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...
Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No ...
A physical therapist shares the five stretches he gives to nearly everyone to fix their posture, gait and flexibility ...
October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...
Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.