As a personal trainer, I know that great workout gear doesn’t have to cost a fortune, just be comfortable and breathable ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to useRowing can provide a great workout. The rowing machines we tested are ...

The creator of Dilbert, who revealed his cancer diagnosis in May and asked President Donald Trump for help last month, said ...

The Oscars are coming to the internet. A new deal inked by the Academy of Motion Picture Arts and Sciences on Wednesday will ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

We’ve gathered some of the best gifts for any occasion, from blenders and espresso machines to smartwatches and treadmills.

With views of the Cotswold Hills, a relaxing spa and gourmet dining, our reporter found the perfect spot for a getaway ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

From revolutionary smart equipment to recovery tools that feel like magic, these fitness presents are changing how people ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

From luxury hotel spas to modern hammams and zero-proof bars, Madrid’s wellness renaissance is reshaping how locals and ...