There is much debate over which is the better option—fresh or canned green beans. But the truth is, both can be incorporated ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Fiber is an important part of a healthy diet and is found in many plant-based foods, including artichokes, peas, beans, lentils, avocados, and more.

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...