Not everyone operates from a growth mindset naturally, but it can be developed. The first step is to choose curiosity over ...

A new book shatters the narrative of helplessness and explains why hope is an active choice to inspire and empower people in a time of mounting anxiety.

Every parent dreams of seeing their child grow into a confident, happy, and successful person. But that growth begins early — between the ages of 5 and 10, when a child’s brain, behavior, and ...

The microbes that take hold in our bodies during early life have long-term effects on our brain health. Helen Thomson ...