Not everyone operates from a growth mindset naturally, but it can be developed. The first step is to choose curiosity over ...

A new book shatters the narrative of helplessness and explains why hope is an active choice to inspire and empower people in a time of mounting anxiety.

Every parent dreams of seeing their child grow into a confident, happy, and successful person. But that growth begins early — between the ages of 5 and 10, when a child’s brain, behavior, and ...

The microbes that take hold in our bodies during early life have long-term effects on our brain health. Helen Thomson ...

Williamsburg Dojo’s Chris Robinson is on a mission to help the children of Indonesia. The dojo’s chief instructor visited the country in September to deliver more than 125 pounds of books to orphaned ...

Stephen R. Covey, author of The 7 Habits of Highly Effective People (1989), was one of the first to define the difference between an abundance mindset and a scarcity mindset. A scarcity mindset ...

If you want to learn to paint, you might take a class and spend time practicing and honing your skills. Even though your first painting might not be all you hoped for, you feel that if you keep ...

A few weeks ago, I was reflecting with a leader on why some teams consistently thrive while others, with equally talented people, fall short. The client asked something that stuck with me: "What is ...