This is mostly because symptoms only appear when the disease has significantly progressed. Whereas some of the risk factors ...
As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...
Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...
The school also encourages students to try sports that most teenagers only dream of. Think sailing, diving, kayaking, ...
Many of Britain's top celebrity chefs, including Jamie Oliver, have joined in a campaign encouraging people to eat more beans ...
The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...
When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...
These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...
Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...
If we’re talking about the GOAT of marathon running, we’re talking about Kenyan runner Eliud Kipchoge, who started running 26.2 miles in 2012 after he failed to qualify for his country’s Olympic track ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...
Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...