According to Florida-based gastroenterologist Dr Salhab, you only need 15 mg of vitamin E daily to support optimal gut and liver health.

6. Sprinkle Fresh Herbs On Meals Herbs such as coriander, curry leaves and tulsi are rich in antioxidants, polyphenols, and ...

Optimizing kidney health includes making healthy lifestyle decisions that reduce stress, support function and prevent lasting ...

Most diets focus on weight loss or heart health, but the MIND diet is unique because it centres around foods associated with ...

Visakhapatnam: Medical Department of Waltair Division organised an awareness event to mark World Diabetes Day-2025, focusing on the importance of diabetes prevention, healthy dietary habits, ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

The young Princess, fourth in line to the throne, has moved to southeast Jutland to attend Spir Efterskole, a boarding school founded by a friend of her father and described as modern, ambitious, and ...

Many of Britain's top celebrity chefs, including Jamie Oliver, have joined in a campaign encouraging people to eat more beans ...

Being a social butterfly could help your heart, according to a cardiologist. Heart disease can affect anyone and is the ...

Aging is not just the passage of years. It is also driven by oxidative damage, chronic low-grade inflammation, declining ...