Yoga with Kassandra on MSN

10-Min Heart Chakra Morning Yoga Flow

Open your heart and energize your upper body with this 10-minute morning yoga flow. Focus on heart chakra activation through ...
Chakras #Fast #Cleanse This brief yet powerful session is designed to cleanse and harmonize your energy centers swiftly. Tune in for a quick and effective chakra cleanse, allowing the revitalizing ...
Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...
Reiki, chakra healing, and sound therapy are gaining popularity as gentle, non-invasive ways to reduce stress, anxiety, and ...
Public Action Committee (PAC), a people-led group, has urged the Ludhiana district administration to restore the statue of Maha Vir Chakra awardee Major Bhupinder Singh, a 1965 Indo-Pak war veteran, ...
Photo: Supplied People should embrace the true spirit of Navratri and Dussehra by cleansing their hearts of hatred, jealousy and ego which are qualities of the Ravana within. This was shared by ...