"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...
Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, ...
Japan's Prime Minister, Sanae Takaichi, reportedly survives on just two to four hours of sleep nightly, sparking worries ...
Sanae Takaichi drew criticism for requiring staff to work in the wee hours in a country scarred by ‘death from overwork’ ...
Megan and Ben on MSN
Shopping in Japan Made Easy: Top Life Hacks
The #1 Rule Experts Say to Follow When You Forget Wet Clothes in the Washer Using Your Credit Card at the Checkout Is Set to ...
Originally a way of cultivating self-awareness and gratitude at mealtimes, hara hachi bu has recently gained global attention as a simple yet effective approach to healthy living.
CleanPlates on MSN
You Don’t Have To Cook: Healthy Takeout Picks From Top U.S. Restaurants
Eating healthy doesn’t have to mean spending every evening chopping, stirring, and timing dinner to perfection. Long days ...
Scientists discovered that a blood molecule called CtBP2 may play a major role in how we age. It helps regulate metabolism and appears to link aging across the entire body. Lower levels are tied to ...
While efforts to avoid excessive drinking have recently increased in Japan due to the health risks involved, women need to be particularly ca ...
We met five remarkable people who’ve lived for more than a century and have yet to retire. For them, a working life is a richer one.
Following her declaration to abandon the term "work-life balance," Japanese Prime Minister Sanae Takaichi recently revealed ...
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