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Sleep ASMR Tingles: Crackling Paper

Dive into a serene auditory experience with "Sleep ASMR Tingles: Crackling Paper." This video is crafted to help you unwind and achieve restful sleep through the gentle sound of crackling paper. The ...
The Hamilton Spectator

Multicultural Association of Perth Huron collecting sleeping bags and blankets for area homeless

The Multicultural Association of Perth Huron (MAPH) recently announced it has begun collecting sleeping bags, blankets and financial donations to help keep unhoused residents of Stratford and St.
The Independent

Only 1 in 7 school kids is getting enough sleep - and parents have no idea

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Metal Injection

SLEEP TOKEN Fans Catching Heat For Supposedly Dropping Numerous Crowd Surfers And Telling Others To "Drop That B***h" At Louder Than Life

Sleep Token fans are catching quite a bit of heat for their concert etiquette – or lack thereof – during the band's set at Louder Than Life. Another fan reported that she heard someone shout "Drop ...
Huffington Post UK

3 Foods An Expert Thinks Are Ruining Your Sleep

You might already know that sleep experts have preferred dinner times, because eating less than two to four hours before your bedtime can mess up your kip. But speaking to HuffPost UK, sleep ...
The Independent

I’m a psychology expert. Here’s the truth about ASMR for anxiety

Most of us have experienced tingling or “goosebumps” at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...
Medical Xpress

Does ASMR really help with anxiety? A psychology expert explains the evidence

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...
Mena FN

Does ASMR Really Help With Anxiety? A Psychology Expert Explains The Evidence

(MENAFN- The Conversation) Most of us have experienced tingling or“goosebumps” at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this ...
Hip-Hop Wired

Cardi B Shuts Down NY Pop-Up, Calls Out Label For Being Sleep

Cardi B surprised fans in NYC with a huge pop-up event at Cloud Deli in Washington Heights to promote her upcoming album “Am I The Drama?”. The massive turnout even shocked Cardi herself, and she wasn ...
WFMY News2

Ugh! Having trouble sleeping? What to know about melatonin, CBD, vitamin D, and iron.

GREENSBORO, N.C. — If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only 43 percent of us would describe our sleep quality as ...
Huffington Post UK

I Gave Up Sleep Tracking For A Week, And I've Never Felt More Rested

It might affect type-A people and perfectionists more than others, she suggested, and could paradoxically make existing sleep problems worse. She added, “Alongside the strategies and supplements for ...