The truth is, many naturally sweet fruits are actually great for blood sugar control — when eaten in moderation. These fruits come packed with fiber, antioxidants, and essential nutrients that help ...

Liquidise the fruit, cranberry juice and sugar in a blender. Press through a sieve and serve in bowls with a few drops of balsamic vinegar and a couple of basil leaves in the centre.

Ministers are expected to class these products high in fat, salt and sugar (HFFS) - putting in the same category as chocolate ...

Yogurts and fruit juices are to be classified as junk food as Labour faces a backlash over its “nanny state” drive to tackle ...