Some fitness debates never end, including incline versus flat bench for chest pressing. Exercise scientist Mike Israetel of Renaissance Periodization recently explained why he might choose the incline ...

Week 4 of the NFL season saw a number of endings, two of which were season ending. Malik Nabers and Tyreek Hill both tore their ACLs, Trey Benson injured his knee and Lamar Jackson tweaked a hamstring ...

Extra storage space is always a good thing, especially when it comes in the form of a stylish bench you made yourself. Start with two long boards that are large enough to cover two wooden crates with ...

J.J. McCarthy has struggled at points during his first season as the Minnesota Vikings' starting quarterback, to the point that some people have questioned whether his current injury isn't quite as ...

Jan 5, 2025; Nashville, Tennessee, USA; Houston Texans running back Joe Mixon (28) smiles as he leaves the field against the Tennessee Titans during the second half at Nissan Stadium. Mandatory Credit ...

Check out Mike Patterson's latest rankings for Nebraska high school volleyball. What a difference a year has made in the life of Superior volleyball player Reagan ...

Fan-favorite entertainer Red Panda appears to be well on the mend. Red Panda, the beloved unicycle performer whose halftime acts have become staples of both men’s and women’s basketball games, expects ...

An experimental drug could help to improve movement for patients with spinal cord injuries. NVG-291, an injectable peptide, has been tested in a phase 2 trial with eligible patients — some of whom ...

Kelsey Mitchell was a WNBA MVP finalist in 2025, and carried the Fever to the league semifinals. But she suffered a debilitating injury that caused her to miss the rest of Game 5. The Fever had six ...

The period between 2002 and 2006 can easily be described as the darkest in Team USA history. It was a time when USA basketball had already been sending professionals to FIBA tournaments for a while ...

Former Southern Charm star Kathryn Dennis is still facing the ramifications of her actions. For some reason, celebrities seem to have zero understanding that drinking and driving is dangerous and ...