Eating healthy or being on a diet doesn't have to be boring or monotonous. You can experiment with your food and add flavour ...

Sometimes, it can seem nearly impossible to enjoy an indulgent, filling breakfast while losing weight. However, it certainly ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

This story was originally published by CalMatters. Sign up for their newsletters. California is the first state in the country to ban ultraprocessed foods from school meals, aiming to transform how ...

Low-carb dinners don’t have to be boring, and these 35 recipes show just how simple and delicious they can be. With creative ideas that make mealtime easy, they skip the fuss and focus on the foods ...

Sometimes you stumble upon a product, recipe, or technique that transforms how you cook. Maybe it's a thick balsamic glaze you drizzle on top of veggies and meats, or spread on sandwiches. Maybe it's ...

Lunchboxes work best when food feels familiar but has a small twist; something that holds up through the school day yet still brings a smile at first bite. Rice, with its versatility, is perfect for ...