The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts. Virtues such ...

Self-interest describes actions that are intended to result in personal gain. It comes with both pros and cons.

Focus on personal growth and emotional well-being today.

President Tinubu noted that Ramadan and Lent provide opportunities for leaders in both religions to reflect further on the plight of others.President Bola Tinubu, on Monday in Abuja, urged Muslim and ...

As part of the activities carried out within the framework of the World Humanist Forum, the thematic roundtables on Internal development, Education, and ...

In honor of National Eating Disorder Awareness Week, we are launching a youth-led campaign across Marin County called “Love Your Body Week.” Eating disorders affect an estimated 30 million people ...

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

The Short Course in Mindful Self-Compassion (SC-MSC) is a 6-week adaptation of the full Mindful Self-Compassion program (8-week course) developed by Kristen Neff, PhD and Christopher Germer, PhD along ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good friend." Leadership is no joke. Whether you are a team leader at a small local ...