The Cheeseburger Deluxe at Mel’s is a study in why simplicity, when executed perfectly, will always triumph over novelty. This isn’t a burger topped with gold flakes, exotic aiolis, or ingredients you ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

The Crunchy CulpritPotato chips might be the classic comfort snack, but they’re far from being the healthiest choice. A ...

Relying on a handful of crops makes the entire system more vulnerable to pests, disease, and climate shocks. By cultivating a ...

Protein is the latest health craze right now — and Trader Joe’s has you covered. Eating food that has protein is essential, ...

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Next time you’re tempted to raid the pantry for snacks loaded with saturated fat — especially in winter — you might want to consider that the result could be a mounting urge for high-calorie nibbles.