Cold-water bathing is a beloved Swedish wellness ritual — and at these hotels, taking the plunge is an essential part of the stay. Michelle Tchea is a 5-time award-winning and bestselling author ...

If you've ever had the urge to strip down for a sweat session and follow it up with a Nordic cultural lesson, the time has finally come. The American Swedish Historical Museum at FDR Park will have ...

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While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

Winter-swimming Scandinavian men can teach us how the body adapts to extreme heat and cold Date: October 11, 2021 Source: Cell Press Summary: The Scandinavian winter swimming culture combines brief ...