SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

WE’VE flown in the Vroomster, sailed past Tombliboos, and sat behind Captain Barnacles as we whizzed past a whale. Later in the afternoon we’ll get hugs from Upsy Daisy, hit the dancefloor for ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Tart cherry juice is a source of melatonin, which is a hormone that induces sleep. Some studies suggest that consuming tart cherries before sleep increases sleep duration and quality. Tart cherries ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what is the ideal temperature for sleep, exactly? Is it better to sleep in a warm or cool environment ...

In the city that never sleeps, employees at one startup are competing to find the best sleeper. And there's a clear frontrunner, according to the leaderboards at Eight Sleep's New York City office. "I ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Sunrise Group, which offers a sleep health technology platform, announced it raised $29 million in a funding round led by Eurazeo. Amazon's Alexa Fund, Sambrinvest, WE International, Kurma Partners, ...

Find out why Daisy Kelliher plans to have a reunion with several Below Deck yachties. This news also caught the attention of Below Deck Season 12 stew, Bárbara Kulaif. "I wanna go," she wrote in the ...

Getting to bed at night can sometimes feel like a battle. And if you made the wrong choices earlier in the day, you might be paying for it when your head hits the pillow. One of the most impactful ...

Yaqoot Fatima receives funding from NHMRC, MRFF, Beyond Blue and in-kind support from ResMed. Alexandra Metse has received funding from the Australian Prevention Partnership Centre, the Waterloo ...