You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Every first Sunday in November we "Fall Back". The extra sleep is great, but did you know this actually comes with a bunch of ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

As we’ve seen in many other areas, sudden shocks tend to make an already painful situation worse. Sometimes there’s value to ripping off the bandage quickly, but usually there’s no real need. Going ...

Slightly above average temperatures and dry conditions persist until shower chances return Wednesday Night and again next ...

A 1-1 tie send the D-II girls soccer championship between Harwood and Rice Memorial into overtime twice on Friday. The hard-fought rollercoaster ride that followed ended with Harwood finishing as ...

Daylight Saving Time ends, setting clocks back one hour for extra sleep and causing earlier sunsets in the United States, ...

About 5% of Americans experience Seasonal Affective Disorder, or “SAD,” a form of depression triggered by reduced sunlight and seasonal changes. While it’s common for many people to feel a bit down ...

Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually ...

The City of Marion will be collecting donations to help with the increased need for food during the government shutdown.The Trump administration was ordered to ...

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead.

When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts ...