Socialising could help to reverse frailty in older people, according to research part-funded by the British Heart Foundation and published in the American Journal of Epidemiology. An estimated 10 per ...

Recent headlines have claimed that isometric exercises, such as wall squats and planks, are best for lowering blood pressure. Is this true? We go behind the headlines. New research published in the ...

Protein is needed for both building and repairing muscle, so you might think to gain more muscle quickly you need to eat extra protein. This isn’t the case. Muscle growth happens when we exercise, ...

Visit our store today where you will find a great range of quality preloved furniture, electricals and homewares from sofas, tables, beds and wardrobes to TVs and home appliances. Donating to us We ...

Visit our store today where you will find a great range of quality preloved furniture, electricals and homewares from sofas, tables, beds and wardrobes to TVs and home appliances. We need your quality ...

We want to support everyone with cardiovascular disease to live a longer healthier life, by ensuring they get the treatment, care and support they need. The Healthcare Implementation Fund (formerly ...

What is Restart a Heart Day? Restart a Heart Day takes place on and around 16 October each year to raise awareness of cardiac arrest and the importance of learning CPR. The initiative is led by ...

Sarah had a cardiac arrest on date night. She now has an ICD in her chest, which keeps her heart beating at a normal pace. Sarah Knight was enjoying a cinema date night with her husband Patrick to ...

Palpitations are a sensation in your chest which can feel like your heart is fluttering, racing or pounding. It may even feel like your heart has skipped a beat. Sometimes they can be caused by a ...