Gabapentin is getting a bad reputation. Here's why it doesn't deserve it, according to a psychiatrist.

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...

The Skechers GO GOLF Prestige SL utilizes the brand's iconic slip-in technology for a comfortable, yet supportive golf shoe.

The six-time Mr Olympia can't get his head around why people don't train to failure ...

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in effort.

To achieve these goals, research shows that you should rest no more than a half minute between sets. This rest time is ...

IT’S HARD NOT to get sucked in when yet another longevity influencer claims that they’ve found the key to adding years to ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

In a large bowl, whisk together the oil, vinegar, mustard, and a pinch each of salt and pepper. Add the kale, quinoa, chicken ...

Charles O’Byrne didn’t have a life-changing moment that scared him to get healthy. It started with looking at himself in the ...

With the rope above your head (A), sit up into a crunch, hold for a second (B), then slowly lower. The added resistance will ...