The meaning of STRENGTH is the quality or state of being strong : capacity for exertion or endurance. How to use strength in a sentence. Synonym Discussion of Strength.

STRENGTH definition: the quality or state of being strong; bodily or muscular power. See examples of strength used in a sentence.

STRENGTH definition: 1. the ability to do things that need a lot of physical or mental effort: 2. the degree to which…. Learn more.

Strength refers especially to physical, mental, or moral robustness or vigor: "enough work to do, and strength enough to do the work" (Rudyard Kipling).

Physical strength A common method of physical strength training Physical strength is the measure of an individual 's exertion of force on physical objects. Increasing physical strength …

Your strength is the physical energy that you have, which gives you the ability to do things such as lift heavy objects.

in strength, in the full force or numbers of a group or organization: They came out in strength to support a change in the law. Idioms on the strength of, on the basis of: Solely on the strength …

5 days ago · New to the gym? This essential guide to strength training for beginners explains exercises, routines, form tips, nutrition, and progress—step by step.

Dec 26, 2025 · That's why we created Life Kit's Guide to Building Strength. It's a free, limited-run newsletter series that offers guidance on how to create a workout routine that gets results.

Strength is the property of being physically strong (you can do, say, 100 push-ups) or mentally strong (you can calculate percentages in your head while people are shouting at you).