Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning.

Sep 12, 2024 · Find out what nutrients are in black pepper and learn how it can help with everything from digestive disorders to cardiovascular disease.

Apr 5, 2025 · Learn more about the nutrition and health benefits of black pepper, along with fun ways to incorporate this healthy spice into your everyday diet.

Dec 16, 2025 · Discover where black pepper comes from, its surprising history, health benefits, and how this spice helped launch global exploration.

Dec 18, 2025 · Black pepper is a perennial climbing vine of the family Piperaceae. Its fruits are the source of a hot, pungent spice, also known as black pepper. The plant is native to the Malabar Coast …

Dec 3, 2025 · Black pepper contains piperine, which may help with glucose control and lower cholesterol when combined with curcumin. Always talk to a healthcare provider before using piperine …

Black pepper comes in the form of peppercorns or ground pepper and can be used to season meat, pasta, soups, and salads. It can also be used for medicinal purposes in the form of a tea or an …

Mar 21, 2019 · Black pepper contains antioxidants and may support your overall health. Benefits can include reducing inflammation and supporting blood sugar control and brain health, among others.

Jan 19, 2025 · Black pepper is one of those timeless spices that has been a kitchen staple for centuries—and not just for its flavor. This little peppercorn, known scientifically as Piper nigrum, has …

Explore the power of black pepper—its origin, flavor profile, culinary uses, health benefits, history, and more—all in one place.