Jul 20, 2025 · Discover how C15, an odd-chain saturated fatty acid, has a distinct biological purpose in maintaining cellular structure and function for long-term health.

Pentadecanoic acid (C15:0) is an essential odd-chain saturated fatty acid with broad activities relevant to protecting cardiometabolic, immune, and liver health. C15:0 activates AMPK and …

Jun 5, 2025 · C15 supplements like Fatty15 are often hyped as a superior alternative to omega-3 fish oils, but let’s take a closer look at the facts. Right now, there are no human clinical trials …

Apr 13, 2025 · Eating these C15-rich foods may naturally increase your C15 levels without supplementation. The key lies in identifying and incorporating the most potent natural sources …

May 27, 2025 · What is a C15 supplement? A C15 supplement is a concentrated, very low-calorie source of pentadecanoic acid (C15:0)—an odd-chain saturated fat found naturally in small …

C15:0 (pentadecanoic acid) is a healthy odd-chain saturated fatty acid. Fatty15’s co-founder, Dr. Steph Venn-Watson, discovered that C15:0 is not only a good fat, but that C15:0 meets the …

Aug 20, 2025 · As research continues to reveal the importance of c15 supplements, maintaining adequate levels becomes increasingly significant for adults over 60. The growing body of …

Nov 26, 2025 · Learn how to get C15 (pentadecanoic acid) naturally from everyday foods. This practical, evidence-based guide explains what C15 is, food sources and serving math, safety …

Oct 28, 2024 · Pentadecanoic acid, or C15, is an odd-chain saturated fatty acid with studies linking it to decreased risk of diabetes, cardiovascular disease, and overall mortality. It is …