CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

We are a CrossFit dedicated gym located in the popular Ballston neighborhood of Arlington, VA (just 4 blocks from the Ballston metro station on the Orange Line).

Conveniently located In the heart of Shirlington along the W&OD Trail and near Barcroft Park along the Four Mile Run Trail. 4144 S Four Mile Run Dr, Arlington, VA 22206, USA get directions Working out …

Learn what is a CrossFit workout and how it can benefit you, or join one of our group classes for a fun and motivating workout experience. Contact us today to learn more about our membership options …

“An amazing CrossFit Gym in Arlington, VA. Excellent coaches, community and WOD classes.” more

CrossFit Adaptation is located at 4144 S Four Mile Run Dr in Arlington, Virginia 22206. CrossFit Adaptation can be contacted via phone at 571-643-8588 for pricing, hours and directions.

A man successfully sued his uncertified CrossFit trainers and was awarded US$ 300,000 in damages, [160] after he suffered from rhabdomyolysis after performing a CrossFit workout on December 11, …

Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

The best way to experience CrossFit is to come to a free class at our Arlington gym! At Ballston CrossFit you will be challenged and motivated every day with constantly varied high intensity, functional …

Join our CrossFit program at CrossFit Adaptation in Arlington, VA. CrossFit is a high-intensity fitness program designed to improve strength and conditioning through varied and challenging workouts.