Skyr is a high- protein, low- fat product made from low-fat milk, varying slightly between brands. Unflavored skyr has roughly 13 g protein, 4 g carbohydrates, and 0.2 g fat per 100 g.

Jun 2, 2025 · Skyr is a thick, creamy Icelandic dairy food that's higher in protein and less tangy than yogurt. Unlike Greek yogurt, skyr is lower in fat, more strained, and uses different …

Skyr is a thick and creamy Icelandic yogurt that has been a provision of Icelanders for nearly 1,000 years. The difference between Skyr and other yogurts lies in the way it’s made and the …

Dec 4, 2025 · Skyr is a dairy staple of Icelandic cuisine—rich, creamy, and packed with protein. Similar to curd cheese, it’s made from skimmed milk and live cultures and consumed like yogurt.

3 days ago · Skyr looks like yogurt, eats like dessert, and fuels you like a meal. Today it’s marketed as a high-protein superfood, but for over a thousand years it was something far …

Nov 19, 2025 · Skyr is a thick, high-protein Icelandic yogurt you can make easily at home. The simple process takes about 12 hours and uses accessible grocery store ingredients. …

Jun 18, 2025 · Skyr is an Icelandic cultured dairy food which is high in protein and very low in calories. Thick, creamy, and with a mild flavor, skyr has been announcing itself on store …

Mar 11, 2017 · Skyr is an Icelandic dairy food that has become popular worldwide. Here's all you need to know about skyr, including its benefits and nutrition facts.

Feb 14, 2025 · Make thick, creamy Icelandic Skyr yogurt at home with just milk, live cultures, and a little time. This guide walks you through the steps with process photos and expert tips for …

Apr 17, 2025 · Discover how Icelandic yogurt skyr is made. Learn the step-by-step process, ingredients, and how to make skyr at home.