Download the new USAF PFT Standards – Air Force Fitness Score Charts 2026 here to keep these charts handy for training. Whether you’re a recruit or seasoned Airman, stay mission-ready by …

36 - 38 High Risk 46.5 15:51 - 16:22 33 - .

Sep 25, 2025 · That’s why we built the Air Force Fitness Assessment 2026 Calculator — the first free online tool that lets you plug in your numbers and see how you stack up against the new standards. …

Calculate your score using the new 2026 PT test standards with rebalanced point distribution: Cardio (50pts), Body Composition (20pts), Strength (15pts), Core (15pts). ️ The Air Force has …

Nov 1, 2025 · The Air Force's new fitness standards, starting in 2026, require Airmen to take a Physical Fitness Assessment (PFA) twice a year, including a two-mile run and a waist-to-height ratio …

Sep 24, 2025 · The new Air Force PT test in 2026 introduces the 2-mile run, biannual testing, WHtR body composition scoring, and rebalanced points. Airmen should begin adjusting their training now to …

Instantly calculate your Air Force PT score using the latest official fitness standards, updated for 2026.

From March 1, 2026, through Aug. 31, 2026, all fitness tests will be diagnostic to provide Airmen time to adapt to the new standards. Beginning Sept. 1, 2026, the Air Force will resume official, scored …

Sep 25, 2025 · Discover the updated Air Force Physical Fitness Test (PFT) for 2025–2026. Learn about the 2-mile run, push-ups, sit-ups, waist-to-height ratio, scoring, and training tips to pass with top scores.

Fitness Assessment (PFA) program. These changes will be implemented on 1 September 2026 with a diagnostic window, coinciding with the publication of the revised Air Force Manual (AFMAN) 36 …