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How to Do a
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Side Planks
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3:06
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Well+Good
How To Do A Side Plank | The Right Way | Well+Good
To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Side planks are a key part of just about every core workout, but do you know how to do them the right way? Trainer Charlee Atkins shows us how to correct common mistakes people make when they're doing the infamous side plank and ...
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