Reverse Squat With Cable Form | Build Injury Resilient Hip Flexors & Lower Abs
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Reverse Squat With Cable Form | Build Injury Resilient Hip Flexors …
943 views3 weeks ago
YouTubeRuben Parada
OPTIMIZE THE REVERSE V-SQUAT FOR GAINS #hamstrings #glutes #quads #legday #workout #power #strength
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OPTIMIZE THE REVERSE V-SQUAT FOR GAINS #hamstrings #glutes #…
647 views1 month ago
YouTubeNATURALEEFORTIFIED
I approve! This is a great exercise. Perfect for a reverse hack squat movement - good morning on the way down, glute dominant squat on the way up. Each phase works the glutes but the alternating ham/quad stimulus may allow for more reps hammering the glutes. #fypage #glutegrowth #trainertips #trainerreacts
1:07
I approve! This is a great exercise. Perfect for a reverse hack squat m…
15 views1 month ago
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