Cognitive Load Theory - The Definitive Guide
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Cognitive load refers to how much information your brain can handle at once. For kids with ADHD, their cognitive load threshold is much lower, meaning they get overwhelmed faster. This can look like: • Forgetting instructions you just gave 📋 • Reacting emotionally when things feel “too much” 😤 • Losing focus and getting distracted 🌀 • Avoiding tasks that seem too big to tackle 🚫 So, what’s happening? ADHD brains struggle to process multiple inputs at once—background noise, verbal instruction
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