2.8K views · 83 reactions | What are the maximum acute and daily doses of erythritol for adults and children to avoid gastrointestinal effects? The video sources, transcript, and doctor's notes are available at https://bit.ly/3XKfOZ7 Stay tuned for "Update on Erythritol Sweetener Safety: Are There Side Effects?", the next video. | NutritionFacts.org | Facebook

♟️🥧 Sugar-Free Classic Chess Pie A rich, custardy Southern pie with crackled top and buttery almond crust — simple, sweet, and sugar-free. 📝 Ingredients Crust 1½ cups almond flour ¼ cup powdered allulose ¼ tsp salt 5 tbsp melted butter Filling 4 large eggs ½ cup powdered allulose ¼ cup brown erythritol blend ½ cup melted butter 2 tbsp heavy cream 2 tsp vanilla extract 1 tbsp almond flour (for thickening) Pinch salt 👩‍🍳 Steps to Create Crust – Press almond crust into 9-inch pie dish. Bake 350