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FIGHT PREP - I would spar 90-120 rounds in preparation for every fight. So when you see two fighters fighting on the night, they would have bashed their body’s for 10-12 weeks beforehand. Respect to every single fighter that steps through the ropes, win lose or draw they are absolute champions. Me sparring Lawrence Tauasa here, legend of a man and one hell of a fighter 🙏🏼 | Shane Cameron
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