Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout! 💃 There's more in the REFIT® APP! Start a 7-day free trial: refitrev.com/app/ | REFIT Revolution
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Turn boring home workouts into cardio dance parties with REFIT® On Demand! Inspiring music, powerful moves, and motivating instructors. New classes added daily! 24/7 access to high-energy workouts that will leave you sweating and smiling. Join today to get your first month FREE with code 1MONTHFREE | REFIT Revolution | Facebook
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Your workout is only as good as your warm up💪 If you haven’t seen this week’s YouTube release, here’s your sign to hit play. It’s short, simple, and will have you feeling ready to crush your workout in minutes! Watch it here: https://youtu.be/pPwpvjGq78A?feature=shared | REFIT Revolution
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