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10K views · 76 reactions | What are macros and why do they matter on a ketogenic diet? We'll break everything down for you in this video! The Easiest Way to Track Carbs on a Keto Diet: https://www.ruled.me/carb-tracking-for-keto-diet/ Get your macros using our keto calculator: https://www.ruled.me/keto-calculator | Ruled.Me | Facebook
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Keeping track of macronutrients sucks. 😩 Anyone on a keto diet will agree with that. That's why we have made counting macros as easy as 1-2-3. Just choose the meals you eat, or log each ingredient, and we will do the math for you. You'll never have to guess again if you ate too many carbs or too few fats. 😉 Right now, Keto Cycle is 30% off. Use code SAVE30 at checkout to get your discount. 👉 https://bit.ly/KC-App-Save-30 | Keto Cycle
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