[How To Do A Lumberjack Squat] Lumberjack Squats are a great, but little-known squat variation that will challenge your anterior core, teach you to sit up tall in your squat, and allow you to challenge your lower body with minimal stress on your spine. You can also turn the Lumberjack Squat into a challenging full-body combination exercise by pressing overhead, or even adding a landmine rotation with your arms extended if you're feeling saucy. Give this squat variation a go, and let us know what

22K views · 31 reactions | Sawing logs at the lumberjack competition Partner: the_lumberjack_lifestyle IG: https://www.instagram.com/the_lumberjack_lifestyle | Universal World | Facebook

Sawing logs at the lumberjack competition Partner: the_lumberjack_lifestyle IG: https://www.instagram.com/the_lumberjack_lifestyle | DeMilked

Balance, power, and a battle for the splash! 🌊🪓 The men's log rolling competition at the Lumberjack World Championships keeps everyone on the edge–literally! | Lumberjack World Championships