I’m half-way through a road trip and have stopped to re-energise my body and mind with some qigong. If you’d like to practice this form of ancient Chinese energy and movement with me, I’m starting a weekly, live, online session from Friday October 3 (if you can’t make the live I’ll send you the recording). Drop a yes or interested comment below and I’ll give you all the details #qigong #liveclass #energy #wellbeing #resilience #stressmanagement #movement #alicemackinnon #roadtrip | Alice Iona Ma
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Nathan MacKinnon Stats And News
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We’re on a road trip to see family! We’re also staying grounded and alert with frequent quick stops, chanting and stretching. Stay safe on the roads dear friends #smartsassyseniors #mrsjen #mrsalice #moderndaywisewomen #speakers #coaches #roadtrip #grounding #stayalert | Alice Iona Mackinnon
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