A guided meditation to feel the oceans waves lulling us to peace and tranquility. Soften your shoulders and sit and observe the feeling here. For you, only you. A beautiful meditation to ground and relax. One to use with a loved one too, just sit and be! | Jason Stephenson
15:01
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FacebookJason Stephenson
7.1K views · 136 reactions | Go back to sleep A quick guided meditation to listen to and help you return to sleep, a deep and wonderful sleep. Listen to the soothing words and be asleep again in no time. Sleep, sleep, sleep. You can do this! | Jason Stephenson | Facebook
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7.1K views · 136 reactions | Go back to sleep A quick guided meditatio…
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Help cleanse your Chakras and balance your energy centres here. A wonderful healing guided meditation to explain the way our Chakras work. Sit with this one tonight. | Jason Stephenson
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