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Chronic forward head posture affects many muscles in the neck causing them to spasm, weaken, and become irritated. This technique is designed to release those deep painful tight muscles, giving you immediate relief. | Motivationaldoc
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We spend 1/3 of our life sleeping. Unfortunately most people are sleeping incorrectly damaging the muscles, tendons, ligaments, and discs of the spine. Hope this video will be helpful for you and your loved ones. Dr M | Motivationaldoc
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