Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
16 reactions | As described by NASM – the overhead squat is a dynamic...
27:35
16 reactions | As described by NASM – the overhead squat is a d…
804 views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Static Posture [Part 1] Anterior View || NASM-CPT Assessments
9:57
Static Posture [Part 1] Anterior View || NASM-CPT Assessments
10.4K viewsMay 31, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
Single Leg Squat Assessment || NASM-CPT Assessments
7:37
Single Leg Squat Assessment || NASM-CPT Assessments
7.8K viewsApr 14, 2022
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
How To: Squat Press (LF Cable)
1:42
How To: Squat Press (LF Cable)
45.6K viewsJul 3, 2010
YouTubeScottHermanFitness
NASM Prone Ball Trapezius Activation Combo (Cobra, Abduction, Scaption a.k.a. I-T-Y Combo)
5:35
NASM Prone Ball Trapezius Activation Combo (Cobra, Abducti…
45.4K viewsApr 23, 2017
YouTubeBrookbush Institute
Using the Squat in All 5 Phases of the NASM OPT Model!
Using the Squat in All 5 Phases of the NASM OPT Model!
1.1K views11 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
14:40
How To Fix Knee Valgus During Squats || NASM Overhead Squat A…
7.3K viewsFeb 27, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:13
Low Cable Squat
2.3K viewsApr 21, 2021
YouTubeOPEX Fitness
6:30
NASM Overhead Squat || Forward Torso Lean + What to Do About it |…
8.9K viewsJun 19, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
Cable Squat | SFS Exercise Library
6.5K viewsMay 15, 2024
YouTubeSET FOR SET
0:21
How to do a Short-Lever Side Plank
5K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:46
Neuromuscular Stretching: Calf Complex
11.1K viewsJun 23, 2010
YouTubeNational Academy of Sports Medicine (NASM)
0:39
How to do a Active Lat Ball
4.7K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:54
Stability-Ball Wall Squat
38.2K viewsFeb 7, 2019
YouTubeTestosterone Nation
0:46
Foam Roll: Calves
19.5K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:05
NASM Overhead Squat Assessment
124K viewsDec 23, 2017
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:15
Rope Cable Tricep Pushdown
166.8K viewsJan 29, 2021
YouTubeOPEX Fitness
5:06
How to do Cable Squats
17.6K viewsJun 28, 2018
YouTubeCompound Body
0:39
Resistance Band Shoulder Press
169.6K viewsJul 3, 2012
YouTubeSKLZ
1:33
Seated Cable Row | Exercise Guide
1M viewsMay 18, 2016
YouTubeBodybuilding.com
0:19
How to do a Single-Leg Scaption
58.2K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:18
Beginner's Guide: Lat Pulldown
1.4M viewsApr 18, 2017
YouTubeSilverSneakers
0:16
How to do a Dumbbell Push Press
59.3K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:59
How to Do Brignole Squats / Cable Squats
33.7K viewsOct 27, 2020
YouTubeWild Warrior Nutrition
1:05
Safe & Effective Glute Workout - Cable Squats
350.3K viewsJun 23, 2014
YouTubeFlexWell
0:42
How to do a Standing Tubing Row
12.2K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:57
NASM HOW TO PERFORM THE OHS ASSESSMENT | ACT7VE
3.7K viewsJun 1, 2021
YouTubeMeagan Harbison
1:08
How to do a cable squat row - LA Fitness - Workout Tip
52K viewsMar 1, 2015
YouTubeLA Fitness
See more videos
Static thumbnail place holder