8K views · 46 reactions | 易 Brain exercises like this one improve brain performance, enhance memory, and stimulate focused attention. Try it yourself!  And if you'd like more of these researched-backed neuroplasticity practices — including physical exercises, mental techniques, and memory-enhancing activities – Click "Learn more" | DailyOM | Facebook

255K views · 3.7K reactions | ✨ Fun & Powerful Hyperactivity...

Unlocking Potential Through Neuroplasticity! The brain thrives on new and novel experiences, and today, we put that to the test! This little guy came in with a crouched posture, increased knee and trunk flexion, and only taking a few independent steps. We’ve been challenging him with DMI exercises, but today, we switched things up—we put him on the trampoline! Why? Walking, standing, and jumping on an unstable surface forces the body to adapt, strengthening postural control and balance in a whol

Can you do it? Brain coordination exercises enhance cognitive function, improve memory, and boost problem-solving skills. They promote neuroplasticity, fostering new neural connections and improving brain efficiency. These exercises also enhance multitasking abilities, reduce the risk of cognitive decline, and improve overall mental agility, contributing to better quality of life and mental health. #brainhealth | Justin Agustin