HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
12:21
YouTubeATHLEAN-X™
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
If you want to get shredded obliques, then you will want to start incorporating at least some of these 10 best exercises for obliques. Find out in this video, how to apply the science of ab and core training to your oblique muscles and start targeting them like never before. You may find that you will be doing a lot fewer repetitions in your ...
3.3M viewsJan 12, 2020
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Rommy on Instagram: "Crusaders, here are 7 of my favorite lifts that really moved the needle for me Try them out if you haven’t, you won’t have to wait long for the results 1. Weighted Pull-Ups The back-building cheat code. While rows let you use momentum and body, weighted pull-ups are brutally honest. Either you pull yourself and that plate over the bar, or you don’t. Builds lats, rhomboids, biceps, and grip simultaneously while creating that V-taper everyone wants. 2. Weighted Dips Lower ches
0:20
Rommy on Instagram: "Crusaders, here are 7 of my favorite lifts that really moved the needle for me Try them out if you haven’t, you won’t have to wait long for the results 1. Weighted Pull-Ups The back-building cheat code. While rows let you use momentum and body, weighted pull-ups are brutally honest. Either you pull yourself and that plate over the bar, or you don’t. Builds lats, rhomboids, biceps, and grip simultaneously while creating that V-taper everyone wants. 2. Weighted Dips Lower ches
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9.6K views1 month ago
OBLIQUE DRAWING
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OBLIQUE DRAWING
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