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The Perfect Plank!
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The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
This is how you actually do a PERFECT plank
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This is how you actually do a PERFECT plank
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How to Do a Plank
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Mastering the Plank Exercise for Core Strength
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10 Min Plank Hold Challenge | Test Your Core Strength
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10 Min Plank Hold Challenge | Test Your Core Strength
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YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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Planks can be a great exercise to strengthen your core, but most pe…
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TikTokjeremyethier
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Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
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Master the Side Plank: 8 Variations to Crush Your Core!
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4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…
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Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
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five-move core workout requiring no equipment: side plank rotations 3*…
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