The Perfect Plank!
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views4 weeks ago
YouTubeDiscipline Ninja
How to Do a Plank
1:27
How to Do a Plank
46.1K views2 months ago
YouTubeDaru Strong
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
65.6K views4 weeks ago
YouTubeChristina Nicci
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
1:00
Core Finisher: Plank Dumbbell Drag Through, Bear Hold, and Anti Rota…
6.1K viewsJun 1, 2024
YouTubeHybridFitness
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
1:15
3 Best Ab Exercises for a Ripped Core Most People Skip #3! 💥
9.1K views4 weeks ago
YouTubeFitCommander
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
0:15
4 Powerful At Home Exercises to Burn Belly Fat and Sculpt Your Co…
964.3K views2 months ago
YouTubeWorkout Fusion Hub
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:21
five-move core workout requiring no equipment: side plank rotations 3*…
2K views1 week ago
TikTokhani.hab
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
0:19
Improve Basketball Skills with Side-Plank Dribble Drills
7.3K views1 week ago
TikTokbodybyg24
See more videos
Static thumbnail place holder