Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

Now that we're 30 days into the government shutdown - beware the TSA lines at the airports will be crazy! This is Houston on 11/2- the line for TSA pre check is starting at 4 hours