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YouTubeLee Grantham
24 minutes feels impossible until you stop complaining. #running
5K mindset, running motivation, and breaking a faster 5K time all depend on how you handle discomfort. Too many runners complain that 24 minutes feels too hard when they are stuck at 26 minutes, but getting faster in the 5K is supposed to feel challenging. Running is not just about shaving seconds off a race time. It is about growth, discipline ...
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speed is nothing without patience! watch how a massive lead disappears at the finale in this ultimate test of nerves #foryoupage #tiktok #sports
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She BEAT 500 athletes wearing TIRE SANDALS. 🏃🏽‍♀️🛞 The elite runners wore $300 carbon fiber shoes and energy gels. Lorena Ramírez, a 22-year-old Rarámuri woman, showed up in a skirt and sandals made from tires. She won first place in a 50K ultramarathon in Mexico, crushing competitors from 12 countries. The most perfect endurance machine in the world. 🤯🔥 #LorenaRamirez #Raramuri #Ultramarathon #Superhumans #ExtremeSports #Kurisugamedx26
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