My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
TikTokjorggonzo
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For
jorggonzo(@jorggonzo). som original - Julião Drift. My training split: lifting + running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL + Arms + Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I ...
14.5K views1 week ago
Related Products
Brooks Running Shoes
Running Over Shoes
Trail Running Shoes
#Running Warehouse Reviews
Running Warehouse has gear for every runner's journey. | Running Warehouse
Running Warehouse has gear for every runner's journey. | Running Warehouse
Facebook6 months ago
adidas Terrex Agravic TT First Look | adidas Keeps Bringing The Super Trail Heat!!!
adidas Terrex Agravic TT First Look | adidas Keeps Bringing The Super Trail Heat!!!
YouTube3 weeks ago
Top videos
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
YouTubeAnotherTaleCut
3.4M views3 weeks ago
I Attempted to Run THE WORLD RECORD Marathon Pace (and it DID NOT Go Well)
1:31
I Attempted to Run THE WORLD RECORD Marathon Pace (and it DID NOT Go Well)
YouTubeBen Carpenter
46.8K views2 weeks ago
Nike Alphafly 3 👟🔥 - World's Fastest And Most Comfortable Running Shoe #shorts
0:33
Nike Alphafly 3 👟🔥 - World's Fastest And Most Comfortable Running Shoe #shorts
YouTubeInfoSage Bibek
26.1K views1 week ago
Running Shoes Comparison
The Best New Balance Running Shoes Every Runner Should Know
The Best New Balance Running Shoes Every Runner Should Know
runnersworld.com
880 views3 weeks ago
Train, Race, Hit the Trail: These 12 Best Running Shoes Outpace the Competition
1:55
Train, Race, Hit the Trail: These 12 Best Running Shoes Outpace the Competition
runnersworld.com
150 views1 week ago
7 Best Running Shoes in 2025
7 Best Running Shoes in 2025
runrepeat.com
3 months ago
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
3.4M views3 weeks ago
YouTubeAnotherTaleCut
I Attempted to Run THE WORLD RECORD Marathon Pace (and it DID NOT Go Well)
1:31
I Attempted to Run THE WORLD RECORD Marathon Pace (and it DI…
46.8K views2 weeks ago
YouTubeBen Carpenter
Nike Alphafly 3 👟🔥 - World's Fastest And Most Comfortable Running Shoe #shorts
0:33
Nike Alphafly 3 👟🔥 - World's Fastest And Most Comfortable Running S…
26.1K views1 week ago
YouTubeInfoSage Bibek
Aamir, Kiran and Khan Family Run Tata Mumbai Marathon 2026! | Paani Foundation | Agatsu Foundation
1:43
Aamir, Kiran and Khan Family Run Tata Mumbai Marathon 2026! | Paa…
1.2M views1 week ago
YouTubePaani Foundation
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views2 weeks ago
TikTokkrisrunnintina
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
780 views9 months ago
YouTubeThe Runderluster
#zarzour #speed | zarzour
0:19
#zarzour #speed | zarzour
10M views1 week ago
TikTokzarzour48
1:22
GLEN POWELL FILLS OUT THE GOAT ACTION STAR BRACKET 💨 🍿 …
62.7K views1 week ago
TikTokbroadcastboys
1:00
Normal skill VS King of bridge running
34.6M views3 weeks ago
YouTubeRandomDude
0:43
Xuân Tiền ảnh nai xừ 💛 #RunningManVietnam #RunningM…
38.9K views1 week ago
YouTubeFOREST STUDIO
1:36
Don’t kick my tires!! This is not an easy decision, this horse has help…
9.4K views1 week ago
TikTokanna.l.lloyd
1:00
#zarzour #speed | zarzour
123.5K views1 week ago
TikTokzarzour48km
0:17
He Won the Race... But He Didn’t Stop Running! 🏃🍗 #running #funnysp…
3.1M views1 month ago
YouTubeNextSportHub
3:24
Food challenge | food challenge
1.1M views2 weeks ago
TikTokschecber_joseph
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views3 weeks ago
TikTokteestorytimee
1:16
Join the Fun: First Weaver Annual Turkey Trot
1.2M views2 weeks ago
TikToklottie..weaver
0:34
Trấn Thành cưng em gái Lan Ngọc lắm #tinchuanday #tintuc #tinhottr…
1.8M views3 weeks ago
TikToktinchuanday.news
0:50
Mastering Quiet Running Techniques for Less Noise
60.3K views1 week ago
TikTokcurtis.beach
0:53
Running for 24 Hours in Every GTA Game! 😲
794.9K views2 weeks ago
YouTubeNeon Tech
See more videos
Static thumbnail place holder